The VLC diet saw greater improvements in blood pressure, blood sugar and weight loss than the low-fat DASH diet (nearly 20lbs, versus just over 10lbs.) Low-carb diets work brilliantly for a short ...
She is a GP who focuses on promoting healthy diet and lifestyle changes for weight loss and diabetics. She is the creator of The Fast 800 Recipe Book, which includes low-carb, Mediterranean ...
She is a GP who promotes healthy diet and lifestyle changes for weight loss and diabetics. She is the creator of The Fast 800 Recipe Book, which includes low-carb, Mediterranean-inspired recipes ...