A low-cholesterol diet is an eating pattern that can help ... If you need inspiration, here’s a sample seven-day meal plan from Konegni and Kolesa.

Looking for a simple routine that can help lower your cholesterol? This 30-day meal plan can help. Reviewed by Dietitian Jessica Ball, M.S., RD Reviewed by Dietitian Jessica Ball, M.S., RD Whether ...

Following this logic, the DASH diet targets the sources of coronary heart disease and high cholesterol ... meal plans. Insider's takeaway Dietitians recommend the DASH diet for anyone looking to ...

High cholesterol levels have been linked to various wellness issues, including heart disease as well as stroke. While medicines can aid handle cholesterol ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to ... In fact, both LDL "bad" cholesterol and HDL "good" cholesterol improved.

Health gurus have dished out advice on three "heart-healthy" breakfasts that could play a role in reducing cholesterol levels, setting you up for a healthier day. Breakfast is often hailed as the most ...