Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

A dangerous myth circulating on social media claims that the keto diet cures diabetes by lowering blood sugar through carb ...

How a diabetes diet steadies blood sugar “Diet plays a ... “Foods high in carbohydrates, especially sugars and refined starches, are low in fiber and broken down quickly into glucose, which ...

Experts say that you should be adding coriander to your diet, calling it a "powerhouse herb". Hailed for its numerous health benefits, despite its divisive flavour with some thinking it tastes like ...

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Managing diabetes requires careful attention to sugar intake, but this doesn't mean eliminating all sweet flavors from your ...

A diet low in processed foods and high in fibre can protect people from developing chronic disease, new research has shared.

Diabetes researchers have named one major diet swap that helps reduce blood sugar ... Another option to consider is swapping full-fat cheese for low-fat or fat-free cheese. The World Health ...