The American Heart Association recommends limiting saturated and trans fats in your diet ... satisfying whole-fat food and avoid the extra calories and sugar in the low-fat version.

you may need to avoid or reduce portion sizes of some foods, including refined carbs, starchy vegetables, and certain fruits. The keto diet is an extremely low carb, high fat diet. The goal is to ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

“Managing diet ... fat content,” says Rosenstock. Avoid fatty, spicy, or acidic foods to reduce your acid reflux symptoms. Try foods like bananas, papaya, brown rice, lean protein, and low ...

However, many foods and drinks can contain small amounts of purines. Eating a high purine diet can increase the risk of hyperuricemia, while a low purine diet helps minimize the number of purines ...

People following a gallbladder diet may also need to avoid certain foods, including those high in saturated fat and refined ...

For example, generally speaking, low-carb diets involve reducing one's carbohydrates intake while increasing fat and protein ... one chooses and which foods they either avoid or allow in portion ...

Share on Pinterest hobo_018/Getty Images Gout is a type ... and legumes vegetable oils low fat or nonfat dairy This diet limits saturated fats and foods high in added sugar. Some types of fish ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

While no food will magically cure your hangover, Schiff suggests four that may be worth a shot and four to avoid like ... “A healthy diet with fruits and vegetables and low-fat proteins will ...

Semaglutide does not increase metabolism or break down body fat ... those on low-calorie diets. Here are some questions you may have when researching Ozempic foods to avoid and those to keep ...