Some gluten-free substitutes for wheat-based products are also low in fiber. Following a gluten-free diet can be difficult if you’re on a tight budget. A 2024 study found that gluten-free pastas ...

Choose lean cuts of meat and fish, and low-fat dairy products, and eliminate trans fats from your diet as much as possible. All this isn't to say that fat-free products have no role in a heart ...

Celiac disease is often accompanied by low cholesterol levels, and it has been proposed that the standard treatment for celiac disease—a gluten-free diet—raises cholesterol levels, thereby ...

Let us look at foods that are nutrient-dense and have a suitable quantity of protein, fibre, and healthy fat. Read further on ...

Medically reviewed by Jay N. Yepuri, MD Many people who decide to use the gluten-free diet to lose weight do so because they're encouraged by how well it seems to work for others. While it is possible ...

For adults with irritable bowel syndrome (IBS), combining a diet low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) and a gluten-free diet (GFD) appears to ...

Is cream cheese gluten-free? YES, cream cheese is naturally gluten-free. Its primary components include milk and cream, added ...