Hosted on MSN11h
The #1 Nutrient to Lower Inflammation, Recommended By Dietitians
The good news is that eating the right nutrients can prevent and lower inflammation in the body. As a matter of fact, you may ...
Rolling Out10d
How an anti-inflammatory diet can improve your health
Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...
The Best Strength Workout to Reduce Belly Fat and Inflammation
Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and ...
Everyday Health3d
Flossing Just Once a Week May Lower Stroke Risk
Flossing at least once a week may lower the risk of stroke and atrial fibrillation, according to preliminary results from a ...
Health on MSN6d
Are Kettlebells the Key to Staying Strong and Fighting Inflammation as You Age? New Research Explains
Exercising with kettlebells—cast iron or steel balls with a rounded handle—can build muscle and reduce inflammation in aging ...
This good hygiene habit could lower your risk of a stroke — but only a third of Americans do it
About 795,000 Americans will have a stroke this year — new research suggests that a common, healthy habit may reduce the risk of certain types of stroke.
Women's Health on MSN12d
Ozempic May Lower Your Dementia Risk, New Study Suggests. A Neurologist Explains The Potential Link
Research shows that GLP-1 receptor agonists like Ozempic can help you drop weight, manage diabetes, and even potentially ...
The Daily Telegraph3d
Flossing your teeth can lower your risk of stroke
Experts think flossing may help to cut oral infections and lower inflammation in the body. Strokes are caused by a burst blood vessel, a clot or a build-up of plaque in a major vessel, which cuts ...
McKnight's Long-Term Care News10d
Some drugs, vaccines tied to lower dementia risk, study finds
Some antibiotics, antivirals, vaccinations and anti-inflammatory medications are linked to a reduced risk of dementia, a ...