In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Pain on the right side of the abdomen—the part of your body between your chest and groin ... People who menstruate may feel a throbbing pain in their lower abdomen in the days leading up ...

On the left side of the body, these organs include ... A person may feel pain in the chest that worsens during a deep breath or while taking part in physical activity. Taking pain relievers ...

Having lived with disabling chronic pain for 32 years, one reader discovered a lesser known treatment that has transformed ...

And as if that wasn't enough, in addition to dulling pain NSAIDs also lower fever and reduce swelling ... some of them unwanted -- in other parts of your body. The most common risk of standard ...

A groundbreaking biomechanical study has uncovered something most athletes never consider - your sports bra might be ...

Research indicates that regular intake of omega-3s can lower inflammatory markers in the body and relieve back pain caused by conditions like herniated discs or osteoarthritis. For vegetarians ...

Simple exercises can help prevent knee pain from derailing your routine ... One of Simeonovski's go-to exercises for improving lower body strength and joint health is the step-up.