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'7 things I learned doing only 7-minute workouts for a week'
7 minute workouts are big trade in the fitness world. From YouTube sensation, PT Lucy Wyndham-Read's seven-minute workouts that rack up over 96 million views each, to fitness apps that deal solely ...
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Watch: The low-impact weight loss workout you can do while sitting down
Some of the best exercises ... Wyndham-Read can help. It's a workout designed to help tone muscle and lose weight. It only takes ten minutes, and can all be done while sitting down. Check out the ...
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