Director of the Longevity Institute at the University of Southern California, Valter Longo, claims a major key in living ...

As for what seems to be the worst time ― those who ate lunch as late as 4:30 pm adjusted less well to the blood sugar changes ...

Do you know lunch plays a significant role in your overall health?But what’s the ideal time to eat lunch?The best time to eat ...

Federal workers returning to the Bureau of the Fiscal Services are helping restaurants through lunch and dinner orders.