The combination of black maca root, ashwagandha, fenugreek, and Panax ginseng seems to be effective in improving hormonal balance and energy levels. We’ve also noticed a decrease in stress and ...

How does the effectiveness of maca compare to ashwagandha for increasing libido? Both maca and ashwagandha are known for their libido-enhancing properties, but they work in slightly different ways.

Maca, the Peruvian herb, generates lots of buzz about its reputed ability to boost libido. It is revered in the ancient Incan culture for its many medicinal purposes. According to folk belief, it ...

Prepare these filling and delicious chocolate baked oats on the weekend for the week ahead and take a nutritious breakfast on the go.

Ashwagandha is a medicinal herb with a long history. It’s one of the most important herbs in Ayurveda, an ancient study of natural healing that’s been practiced in India for more than 6,000 ...

A Norwich entrepreneur is hoping to channel his own personal transformation into helping others with the launch of a new natural supplement ...