When looking for the best liquid magnesium supplement, there are a few things to consider. The first is the type of magnesium used in the supplement. Magnesium citrate and magnesium glycinate are ...

Medically reviewed by Melissa Nieves, LND Magnesium is an essential mineral involved in more than 300 reactions in the body.

Some of the best options for men include GNC Calcium Plus, Solgar Calcium Magnesium Plus Zinc, and Bluebonnet Calcium Citrate Plus Vitamin D3. Can liquid calcium supplements help prevent osteopenia?

As a magnesium supplement, magnesium citrate can be purchased in liquid form, as a powder or in pill form. Unlike magnesium glycinate, magnesium citrate is commonly used within hospital settings.