I love a good creamy, fruity smoothie and will drink one for breakfast or as a snack any day of the week. The fact that they are quick to make and portable ... add water or milk, a small splash ...

When making immersion blender smoothies, I recommend using fresh fruit, as opposed to frozen as ... Add 1-2 cups liquid of ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving ... the smoothie and help to make it extra thick and creamy.

Also, all fruit mentioned in my smoothies is frozen in slices ... or water or -- gasp -- regular cow's milk -- verboten in my ...

A sweeter fruit smoothie will benefit from salt as this will balance things out, making the sugary taste less overpowering. On the other hand, if your smoothie is veggie-based, a little salt will ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

It turns out the best way to get a creamy smoothie and protect your blender is to layer your ingredients in a specific way. Here's what Vitamix recommends: The liquid goes in first, followed by grains ...

A chia seed and almond milk smoothie aids weight management ... loss-friendly drink absorbs water in your stomach and expands making you feel full all the time and reducing overeating.