Which fruit has the least sugar? Fruits with the lowest sugar and calories include berries, melon, citrus, kiwi and apricots.

There’s an old saying that too much of anything is harmful – however, fruits and vegetables are considered healthy food items that are recommended by health experts worldwide for regular ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Discover nine fruits with surprising protein content that can boost your daily nutrition, plus innovative ways to incorporate them into your meals and snacks.