There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...

Plus, find out what experts actually eat for breakfast to get their morning going (including lasagna!). A bowl of cereal.

Related: I'm a Health Editor and I Never Make a New Year's Resolution: Here's Why The benefits of eating meals as a family ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

We compared sausage, egg, and cheese biscuit breakfast sandwiches and hash browns from two major fast-food chains.

Of course, when there are so many great breakfast spots, making a decision can be hard. Luckily, This is Alabama’s Facebook ...

Hawaii lawmakers are once again pushing to expand access to free school meals through new House bills after facing setbacks in previous sessions. State Rep. Scot Matayoshi (D, Kaneohe-Maunawili ), a ...

An icon in the shape of a lightning bolt. Impact Link There's nothing like a classic fast-food breakfast sandwich to start your day. Breakfast is an area of opportunity for chains to win back ...