Meal preparation is a practical solution for anyone looking to save time and money while maintaining a consistent eating schedule. While the concept is straightforward — prepare multiple meals at once ...
This rice, egg and salmon-stuffed fish pie makes a wonderful centre-piece for a dinner party and is easy to make and prepare in advance. Preheat the oven to 200C/400F/Gas 6. Melt the butter in a ...
Try topping with cooked and peeled prawns instead of the salmon. With a GI of 49 this meal is high protein, low GI and provides 235 kcal per portion. Learning to read the labels on smoked salmon ...
Vietnamese-Style Slaw With Tinned Salmon is from the Women’s Health 7-Day Healthy Eating Reset. Exclusively for WH+ members, the plan will fuel your busy days.