During winter, parents are often scrambling to find activities for kids, even those who live in warmer climates. We have ...

Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

The year 2025 can be the best year through spiritual changes, emphasizing gratitude, full moon rituals, daily meditation, ...

You are welcome to join us in the museum galleries in person or virtually via Zoom. This powerful, guided meditation can undo stress, soothe the nervous system, and help you feel relaxed and ...

and meditation. At Beopjusa Temple in Boeun, participants can enjoy games like Yutnori and Gonggi, while at Yeongpyeongsa Temple in Sejong, activities such as rice cake pounding, jegichagi ...

People suffering from cirrhosis may find some symptom relief from two accessible activities: stretching and meditation. A ...

Following the philosophy of its iconic founder Rajneesh Osho, the center is known for its activities and meditation sessions. Tours of the center are no longer permitted and the only way you can ...

From a game created by a Dutch school teacher to a martial art described as "meditation in motion", here are five under-the-radar ...