The monks do as recommended, practicing loving-kindness meditation for several weeks. Over time, noticing how happy the monks ...

Dr. Priyantha Nawaratne presented his doctoral thesis, ‘The Mind that Resides in the Forest’ at the University of Kelaniya’s Postgraduate Institute ...

There are certain Buddhist lifestyle habits that bring a significant shift in your physical and mental wellbeing. Some of ...

This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

Placing Gautam Buddha statues in homes can bring peace, wisdom, and serenity while also adding aesthetic appeal. These ...

Here’s what you need to know about the types of meditation and how to get started. Rooted in Eastern religions such as Buddhism, meditation is a practice that seeks to sharpen your awareness and ...

Sokuji Zen Buddhist community will meet at 6:15 p.m. on Thursday, Feb. 6, at The Clearing, 514 Beltrami Ave. NW. Attendees will meditate, followed by tea and conversation focusing on how Zen practice ...