China retaliates with additional tariffs of up to 15% on select U.S. imports starting Feb. 10 Denmark signals willingness to ...

Opera has announced Opera Air, a new web browser that integrates mindfulness and wellness features directly into the browsing ...

Gurmeet Choudhary finds true peace by spending time with his daughter, Lianna, after his intense workouts. Known for his ...

"It’s almost like a moving meditation." Trump ... Ivanka Trump noted that she had very little focus on fitness, taking only weekly runs with husband Jared Kushner and "chasing the kids around ...

Quick and simple usually aren’t terms used to describe medical treatments. Yet mindfulness meditation is a fast, easy way to reduce stress wherever you are. It’s often recommended as part of a ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation, staying ...

Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

Laredo Public Health invites new moms to a health-focused event with fitness, meditation, and giveaways to enhance well-being ...

A new study of Buddhist monks reveals that deep meditation helps to regulate a balanced gut microbiota, leading to improved mental and physical wellbeing. But is a healthy gut really as simple as ...

practicing mindfulness and meditation, to improved insights on their overall health. It comes as little surprise then that the fitness and wellness industry is a massive global market, with AI not ...