The delusional billionaire who conveniently forgets all the piles of inheritance or seed money that got him started.
Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...
Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.
Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory ...
As people of all ages complain about the growing stresses of everyday life, a new study suggests meditation might help.Researchers at the Icahn School ...
Tried meditation for stress relief and don't enjoy it—or don't feel any better? Here are two alternatives to the traditional practice.
Maybe the ancient practice of meditation could be right for you. If you’re curious about what meditation is and how to do it, read on. Keep in mind that you don’t have to devote a lot of time ...
Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...