Neuroimaging reveals distinct brain activation patterns during transcendental meditation, viewing digital art, and watching nature videos. Meditation activates regions linked to object, sensory ...

Zentangle is a unique art form that combines creativity with ... blending artistic expression with elements of meditation. The word 'Zentangle' is a fusion of 'Zen', referring to meditation ...

You are invited to this weekly hybrid workshop to learn about a work of art and then participate in a related mindfulness practice. You are welcome to join us in the museum galleries in person or ...