Nicole Daedone’s supporters call her a “visionary.” Now facing a trial for allegedly abusing employees, she is out to ...

Carrie Underwood probably had a vision of how her version of “America the Beautiful” would be received after accepting Donald ...

A persistent state of lingering symptoms continues to impact many of us. It's possible to manage an effective meditation ...

Each zodiac sign has unique characteristics, strengths, and challenges that can be harmonized through mindful techniques.

Vipassana meditation, a millennia-old practice originating from the Indian subcontinent, has garnered global recognition for ...

Here’s a 10-minute morning meditation practice that’s designed to help us feel peaceful and joyful. Prepare your space for meditation Before starting, find a quiet, comfortable spot in your home.

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Valentine, celebrity facial masseur and global brand ambassador for leading skincare brand Augustinus Bader, shares his tips ...

Shawntà Hooks transforms her father's meditation legacy into a powerful tool for mindfulness, leadership, and innovation.

Exam stress is a common phenomenon that affects students of all ages. The pressure to perform well can be overwhelming, ...