Choosing your seat in a group meditation class requires mindfulness of others' personal space. If the room is big, don't plop ...

The world of woo-woo has gone mainstream, so I embarked on a $16,000 retreat to see the face of God. To my great surprise, it worked . . . sort of.

Finding it difficult to wind down these days? We don’t blame you. But if there’s one surefire way to stop that creeping sense ...

When they encounter difficulties, they often assume that they’re doing it wrong or that the session didn’t go well. Meditation is hard. It’s a tough mental workout. The idea is to try to ...

SEVERAL TIMES a day groups of young-professional types gather at 7Breaths, a meditation studio in central London, simply to ...

Meditation isn't just about "zenning out" — it can improve key markers of mental and physical health.

The upcoming global meditation session offers a personal way to remember the prodigious talent in much the fashion he moved through the world, with a commitment to TM. Lynch started making the ...

Join an all-level guided yoga flow class in the National Building Museum’s Great Hall led by instructor Beth Wolfe. Bend and ...

Betwixt is an app that uses storytelling to make mental health tools accessible and fun. It's a unique way to practice ...