Yoga and meditation room calls for a design approach that regulates mood. We have curated suggestions from various experts to ...

ESF’s new Interfaith Space is a religiously neutral interfaith prayer and meditation space located on the first floor of Moon Library,around the corner from the circulation desk. Interfaith Space is ...

Choosing your seat in a group meditation class requires mindfulness of others' personal space. If the room is big, don't plop ...

Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...