To keep calm amid the whirl, a good meditation practice can come in handy. But it is easier to stick to it when you have a quiet, calming space to retreat to — even if it’s just for five minutes.

Choosing the ideal location is the first step in creating your own meditation retreat. Choose a place where there won't be any noise or traffic from nearby homes. A designated space, a quiet area ...

Yoga and meditation room calls for a design approach that regulates mood. We have curated suggestions from various experts to ...

Creating a meditation space in your home can extract some clarity from the avalanche happening in your head. Here’s how you do it. Make some room “The most ideal space is somewhere away from ...

Yoga and meditation room calls for a design approach that regulates mood. We have curated suggestions from various experts to create the retreat space for you. The hustle and bustle of life can be ...