The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...

The Mediterranean diet refers to the traditional eating habits among the countries bordering the Mediterranean Sea, per the ...

6, 2025 – Just in time to make good on that New Year’s resolution to lose weight or eat more healthfully, the Mediterranean diet has once again claimed the top spot in the annual Best Diets ...

And if you’re following the Mediterranean diet, you might wonder what are some of the best foods you can incorporate into your morning routine. Drawing inspiration from the traditional cuisines ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.

including Best Diet Overall, according to annual rankings from US News & World Report. The Mediterranean diet earned a 4.8 rating out of 5 in the rankings. It's rich in foods like whole grains ...

Meal delivery services can make it easy to follow the Mediterranean diet and add new healthy (and delicious) dishes to your meal times. The following services offer the best variety, flavor ...

The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a panel of ...

The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ranking of best diets. The publication on ...

Nutrition plays a key role in overall wellness and has been linked to many factors associated with longevity. While there's no one way to eat healthy, the Blue Zone and Mediterranean diets have ...