If you’re trying the Mediterranean diet ... includes two recipes for a gremolata to serve alongside. Many of the dishes, especially vegetable dishes, come with variations in this cookbook.

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

“The Mediterranean diet is really a lifestyle that promotes mindfulness and encourages people to slow down and ... each bite of one of the following recipes. I make this chickpea salad as ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di ... bringing their trove of family recipes with them. The dishes leaned heavily on ...