Are you tired of eating biryani, fried chicken, or fast food regularly?  Are you looking for a healthy solution?  If yes, a ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

With berries, rye, and cold-water fish, the Nordic diet is making waves — could it be the next big health trend?

The aim of this work was to compare the effect of two Mediterranean diets versus a low-fat diet on several parameters and indices related to glycaemic control in type 2 diabetic subjects.

The record for the oldest verified person belongs to Jeanne Calment from France. She lived from 1875 to 1997, reaching the ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The Mediterranean diet, though widely recognized for its health ... Use olive oil as the primary fat source—Replacing butter and processed vegetable oils with extra virgin olive oil can help ...

Some other Mediterranean diet-friendly dishes on the menu include ... Durham said it "has good mono and saturated fat from the avocado" and is a great on-the-go option. Turkey and Swiss sandwich ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...