Your metabolism affects more than just weight. Discover how it shapes your energy, mood, and long-term health—and how to optimize it.

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

By Dr. Liji Thomas, MD A new study reveals that even low-dose, chronic exposure to air pollution can trigger liver ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

Objective Metabolic reprogramming plays a critical role in modulating the innate and adaptive immune response, but its role ...

A study reveals that death rates among young US adults remain elevated post-COVID-19, with diverse contributing factors like ...