The lining of the gut is shielded from potentially damaging digestive ... in the stomach, and may increase the risk of ulcers or indigestion. One troublesome foodstuff is milk.

Drinking milk on an empty stomach can lead to digestive ... Without any accompanying solid food, your digestive system might ...

Milk is undeniably healthy, rich in calcium, and recommended for all ages. Bananas are also packed with essential nutrients. But is combining them, especially on an empty stomach daily, beneficial?