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Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

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Brain Scans Reveal That Mindfulness Meditation for Pain Is Not a Placebo Sep. 5, 2024 — Brain scans reveal that mindfulness meditation engages different neural pathways compared to placebo ...

In our fast-paced world filled with constant distractions and overwhelming demands, the concept of mindfulness has emerged as ...