1 Cup frozen mixed berries 1 Frozen ripe banana 1/2 cup low-fat yogurt 1/4 cup fresh orange juice 1 tsp cinnamon ...

This mixed berry smoothie bowl is vegan when you use your ... Enjoy — and feel free to let me know how this recipe turned out ...

Pour the smoothie into a bowl and garnish with the mixed seeds, coconut flakes and fresh berries. Recipe courtesy of Nancy Odogwu at Fit Soul Kitchen. Follow @StrongWomenUK on Instagram for the ...

Mix up this high-protein fruit smoothie ... For this recipe you will need a blender that can crush ice. If your blender cannot crush ice you will need to defrost the berries.

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Silken tofu makes for the perfect high-protein smoothie bowl to start the ... and creamy texture to the party. In this recipe I’ve used frozen mixed berries, but any frozen fruit of your choice ...