Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you ... Use any frozen fruit you fancy for quick ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

It's hard not to love smoothies. You can customize them entirely to your liking, and depending on what you include in the mix ... in season fruit or be sure to thaw frozen fruit first.