In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...
When it comes to starting your day right and regular, you need a good source of fibre and carbohydrates, without the high dose of salt and sugar. If you're after a breakfast cereal or muesli that's ...
"Only one in three muesli cereals achieves an A in NutriScore," they admit. And the ones with the least sugar are corn flakes, oatmeal, and the Linea type. The salt content, on the other hand ...