A less common symptom of neck strain is headaches, caused by excess tension in your muscles. Thankfully, most neck strains don’t take too long to heal, as long as you look after yourself.

What is a pulled muscle? There are a lot of things we refer to as a pain in the necklike waiting for the cable guy to finally ...

Regaining muscle after a break can be challenging, especially if you're unknowingly doing exercises that hinder progress.

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

Cervical pain causes pain in the neck and upper part of the spine However in some cases it can affect other areas of the ...

After struggling with neck pain for years, writer Jessica Harris has finally learned to alleviate pain it – by stretching the chest and back muscles… “There are many reasons you might be ...

Sprains, strains, and muscle spasms are common musculoskeletal injuries that can affect anyone. Understanding the differences ...

Conventional treatments (painkillers, muscle relaxers) have little or no effect on chronic tension headaches because they treat the symptoms, not the cause. The continual strain on your neck ...

Ng Jian Ye Eugene, a 32-year-old Muay Thai coach, had massaged the victim multiple times previously at the latter’s request.

Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.