December brings fall-semester's final exams and some students turn to music to help while ... TODAY that music can be a helpful study tool in other ways. Music can reduce stress for people who ...

Music-based interventions have been found to reduce the symptoms of depression and bring down the levels of anxiety and ...

Music really does reduce ... stress and improving their well-being. "It can deliver meaningful moments that may be different to the carers’ usual interactions, it can foster empathy, and it can ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Thus, here are 25 ways to reduce stress ... deep breaths can help lower blood pressure and heart rate. Try pranayama breathing, a yogic method that involves breathing through one nostril at a time to ...

Rishabh Rikhiram Sharma, a renowned contemporary Indian Sitarist, has gained immense popularity through his 'Sitar for Mental ...