Take a moment to breathe and calm your mind with 30 seconds of soothing music designed to melt away stress. #30seconds #short #shorts Mexico refuses to accept a U.S. deportation flight Rock ...

Taking care of your long-term mental and physical health is an important part of stress management ... If you’re in a public place, just listening to music can be a quick fix for a bad mood. Classical ...

Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, ...

In today’s fast-paced and high-stress world ... This helps pull the focus away from whatever distress you’re feeling and ...