A UVA exercise researcher explains how to snatch the health benefits of physical activity from the jaws of a cold, dark ...

Eight million Britons now head abroad each winter ... holiday at the last minute can sometimes save you several hundred pounds. But medics warn it can have serious implications for your health.

One of the best parts of the holiday season ... are great for heart health and digestion. Who doesn’t love a cozy bowl of soup on a chilly day? Make it festive with a winter veggie base like ...

Various factors contribute to this heightened risk, and understanding them can help mitigate potential health issues during this festive period. While the winter holidays are a time for ...

(LM Otero / AP) Whether you’re traveling within Texas, elsewhere in the United States or abroad, staying healthy is key to enjoying the comfort of friends and family this holiday season.