When the immune system encounters irritants, injuries, infections, or inflammatory foods like refined sugars ... pathways to support the body’s natural anti-inflammatory processes.

Chronic inflammation can be mitigated with natural anti-inflammatory herb drinks. Beverages such as golden milk, ginger tea, ...

Watermelon is another excellent addition to an anti-inflammatory diet due to its supply of beneficial nutrients. It is a natural source of lycopene, a naturally occurring pigment that gives ...

A fitness expert has shared the top five foods everyone should have after exercising. Protein Works expert Fraser Richardson ...

Others, such as a Mediterranean-style diet, with its plant-based healthy fats and lean protein content, have an anti-inflammatory effect, which can be helpful in preventing and managing chronic ...

In his book My Anti-Inflammatory Diet, he details the healthy lifestyle changes he made and the anti-inflammatory foods he ate that, he believes, enabled him to overcome a chronic illness. The book ...

“Processed foods are notorious for having ingredients that are not natural or preservatives ... nutrients found in eggs are known to have anti-inflammatory properties including vitamin D ...

Inflammation and PCOS Inflammation is the body's natural response to injury or infection. However, chronic low-grade inflammation can disrupt various bodily functions, including hormone regulation.

Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another fleeting trend Learn practical tips for balanced wellness!