Natural bodybuilding is defined by its exclusion ... Avid followers commit to the notion that an appropriate diet and proper training are all you need to achieve increased muscle mass, strength ...

Arnold Schwarzenegger, the former bodybuilder ... st*****s use Arnie has worked hard and has natural skills. He trained a lot, followed a strict diet, and had smart strategies for competitions ...

While the majority of us were snug in our beds on cold winter’s the week before Christmas, Courtney Spaeth was taking the podium in Japan as third in the world for natural bodybuilding, the crowning ...