For giving muesli natural sweetness, opt for fresh fruits such as berries, banana, apples, mango etc. and the base of muesli ...

Some people soak their muesli in juice for added sweetness, but this also adds a fair amount of sugar, says Stephenson. Instead, she suggests either milk or water with a little natural live yogurt ...

If you're after a breakfast cereal or muesli that's more of a nutritional kickstart to the day than a sugary treat, the crunch comes in the supermarket aisle. Our articles and advice help you make the ...