Nature sounds, like rain and forest streams, can reduce anxiety and improve mental health. Learn how to incorporate calming ...

If a tree falls in a forest and no ... of biodiversity based on sound. Basically, we filter out all the noise made by humans, then what’s left – the noise made by nature – is a measure ...

" University of Sussex says in a research: "Playing 'natural sounds' affects the bodily systems that control the fears and sympathetic nervous system, with associated effects in the resting activity ...

Research has found the sounds of nature could help people's mental health. Data was collected from more than 7,500 people as part of the BBC series Forest 404 - a podcast that depicts a world ...