On those dreary winter days, it's easy to feel low, but experts recommend a simple way to boost your mood: take notice of ...

In fact, just being around nature for short periods of time has a direct impact on your body’s physiology: blood pressure and heart rates go down, our stress hormone, cortisol, levels drop ...

Stress is known to be linked to body weight, but the precise nature and molecular mechanisms of this connection remain poorly defined. Some people lose weight and other people gain weight in ...

What are some health benefits of nature? Stress triggers the sympathetic nervous system. This part of the nervous system creates a rise in blood pressure, heart rate and blood sugar in response to ...

The fast pace of modern urban living can be mentally and physically draining. Add the strains of a pandemic, and these ...

One of the most noticeable long-term impacts of nature is on stress. Studies have repeatedly found that exposure to green space can significantly impact levels of salivary cortisol – a marker of ...

Here I discuss recent advances in the study of endoplasmic reticulum stress as one mechanism that links immune response with nutrient sensing in the pathogenesis of atherosclerosis and its ...

Stress is a part of life ... As a CEO, finding time for nature might seem challenging or inconvenient, but it doesn't have to be. The ideal approach is to integrate nature into your existing ...

In her new book Good Nature, Oxford professor of biodiversity Kathy Willis explains how exposure to natural scenery can ...

Please do not get so busy this year to forget nature’s embrace, if you were in the past year. The ever-enticing allures of nature are ...