In fact, just being around nature for short periods of time has a direct impact on your body’s physiology: blood pressure and heart rates go down, our stress hormone, cortisol, levels drop ...

Biophilic design, as it’s often referred to, marks a move toward creating sustainable, health-conscious, and nature-inspired ...

On those dreary winter days, it's easy to feel low, but experts recommend a simple way to boost your mood: take notice of ...

What are some health benefits of nature? Stress triggers the sympathetic nervous system. This part of the nervous system creates a rise in blood pressure, heart rate and blood sugar in response to ...

What he and other researchers suspect is that nature works primarily by lowering stress. Compared with people who have lousy window views, those who can see trees and grass have been shown to ...

The fast pace of modern urban living can be mentally and physically draining. Add the strains of a pandemic, and these ...

Can you reduce stress, and find resilience, in just 10 minutes? Science says, "yes". Discover the experiment that can make a ...

"ZooEarthTV brings you incredible animal interactions, amazing wildlife moments, and stunning travel destinations from around the world. Discover the beauty of nature and explore world wonders with on ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

Here I discuss recent advances in the study of endoplasmic reticulum stress as one mechanism that links immune response with nutrient sensing in the pathogenesis of atherosclerosis and its ...