The renowned institution offers the following tips for preventing neck strain while on the computer ... eyes or between 20 to 30 inches. Put your monitor or laptop on a stand that reaches just ...

The same principle applies to your computer monitor. As surprising as it ... If you experience any eye strain, headaches, or neck and back pain, you may need to adjust your distance.

The position of your computer monitor plays a critical role in maintaining comfortable vision. The monitor should be placed directly in front of you, about an arm’s length away, with the top of the ...