Repeating any kind of vigorous stretching or strain may actually make the neck ... Now that you know about the home remedies for neck pain, read about stretches and exercises for shoulder pain.
A less common symptom of neck strain is headaches, caused by excess tension in your muscles. Thankfully, most neck strains don’t take too long to heal, as long as you look after yourself.
After struggling with neck pain for years, writer Jessica Harris has finally learned to alleviate pain it – by stretching the chest and back muscles… “There are many reasons you might be ...