We found the YongZan Neck Traction Device to be a great way to relieve neck pain and tension. The adjustable ... before using any new device or treatment.

You don't need to break the bank to invest in a quality deep tissue massage gun. This one has some of the same features as ...

Adjei, MD Coat hanger pain is aching, stiffness, or tension in the back of the neck, shoulders, and upper back—an area of the ...

Neck cracking and massages are common ways to ease pain and tension, but are they completely safe? While they can bring ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

It can also lead to a modern problem called "tech neck ... you are experiencing chronic pain, you should visit your healthcare provider to get more advice and treatment options.

Conventional treatments (painkillers, muscle relaxers) have little or no effect on chronic tension headaches because they treat the symptoms, not the cause. The continual strain on your neck ...

mixed chronic pain, neck pain and CTS. The existing literature suggests that massage therapy may be a useful approach for pain relief in a number of chronic, non-malignant pain conditions ...

Neck pain is sometimes caused by damage to the vertebrae, including bone disorders and rheumatoid arthritis. Treatments for neck pain vary by cause, from ergonomic solutions to surgery.