Vinegar is also a good source of antioxidants. Darker vinegars are generally richer in antioxidants than lighter vinegars because they are less refined. Black rice vinegar is particularly high in ...
Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total cholesterol and triglycerides while also increasing HDL "good" cholesterol.
Potential Health Risks of Red Wine Vinegar When it comes to vinegar, there can be too much of a good thing. The following red wine vinegar health risks vary and can potentially be serious ...
Vinegar has been used for thousands of years to do everything from pickling and preservation to medicine. Right now, the spotlight is on apple cider vinegar's antimicrobial and antioxidant properties.