DEAR DR. BLONZ: I am 5 feet 4 inches tall and weigh 110 pounds on a good day. My concern is that I have found that 1,000 calories is the most I can consume each day without becoming obese. This ...

The Food Lovers Fat Loss System is touted as the no-diet weight ... maintenance diet plan. Promotional materials lead you to believe this diet revs metabolism and green lights all the wrong ...

“Certainly there is no one-size-fits-all diet that’s best for everyone,” says Dr. Frank Hu, Harvard professor of nutrition and epidemiology. “The good news is there are different patterns ...