Nasal irrigation is cheap, safe and recommended by leading experts on sinus health. I saw the news recently that the Food and ...

Blowing the nose helps expel this thicker mucus, providing temporary relief. However, experts warn that improper nose-blowing techniques could actually make your symptoms worse or even lead to ...

Should You Spit Out Mucus When You Cough ... Chicken Soup To Hot Toddy A few home remedies to give you relief from a blocked nose include: Saline rinses, like the Neti Pot, which experts suggest ...

A common cold is a viral infection primarily affecting the upper respiratory tract including the nose and throat However in ...

can cause a blocked nose, as well as other symptoms including a fever, yellow or green mucus, facial pain, a headache, and reduced sense of smell. You can use home remedies to clear a blocked nose.

A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. Here's who can ...

A sinus infection, known as sinusitis, can cause a blocked nose, as well as other symptoms including a fever, yellow or green mucus, facial pain, a headache, and reduced sense of smell. You can use ...

but research has found that blowing your nose without pinching is safer and better at getting rid of mucus. While nose blowing is considered the go-to way to clear your sinuses, it actually ...

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...