When looking for better alternatives to cookies, potato chips and marshmallow cereals, beware foods that wear a health halo. They appear nutritious but are not, like sugar-filled yogurt and ...
The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research shows they aren’t enjoying the food either.
A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less healthy due to high sodium, ...